◆瘦身保養品要怎麼擦才有效◆

By Morica Ann 匿名
◆瘦身保養品要怎麼擦才有效?◆

常有很多人問我什麼產品最有效，我有時會私下推荐些品牌給他們，不過有相當一大部份旳人會跑回來找我說沒有什麼感覺！我綜合他們的狀況發現有二個比重要的問題：

一.大部份的人抹上去就算了，那會讓效果打折的，塑身產品通常延展性較好，也就是比較滑，目的也無非是希望使用者可以在身體上多多按摩，讓有效成份可以真的吸收進皮膚，而不是被衣服給吸走了；事實上，按摩可以加促表皮的微循環，可以讓新陳代謝增加，活性成份的效用也就會因此提升。

二.我發現有為數不少的人把擦塑身產品當作是燒香祈福，以為有擦就有保佑，其實的確是有擦就有差，比較慘的是有些人會因為有了保佑就放棄了珍惜自己，毫不節制的飲食和休養，
我還建議配合"動"的習慣來用產品，就是有些產品一定要在出門前擦或是運動前使用，在血流快速時使用，效果有會不一樣。

◆我要瘦，但我要健康的瘦身◆


健康瘦身第一步先去買一買談營養的書，了解什麼該吃？什麼不可以往嘴裡送，也就是對於熱量的"開源節流工法"減少熱量和脂肪的攝取，就是成功的第一要務喔！接下來要持續讓你不想留下來的肥油消耗掉，天天增加動量，或許你我都沒有時間上健身房，但你可以想些虐己方案，比方說不坐電梯、提早下公車…，反正就是多動就好。最重要的就是不是忘了美型護理，天天要用護膚產品，別因為脂肪少了，皮也跟著垮了下去。

減肥沒有速成，吃藥最不可取，如果你胖了三年，要三天瘦下來，絕對不可能。


◆瘦身有新的生化科技輔助嗎? ◆


美容保養品最常被人攻擊的就是到底有沒有辦法吸收呢？其實我在一開始就說了，生化科技進步讓活性成份能更有效進入表皮的障壁，除了能有效滲入肌膚底層，還具有長時間緩釋的作用；比方說大家都很熟的微脂囊球就有這樣的作用，但有成份不是微脂囊容易包覆的，這就得利用新型的乳化技術或是液晶微乳化來突破。其實皮膚有一種自動篩選的機制，它會自已決定要什麼東西進入，什麼得被阻擋在外面，技術傳輸方式常利用這點來處理，讓活性更加提高作用效力。

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